Welcome to Lanser Chiropractic's Sunnyvale Chiropractor Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Sunnyvale Chiropractor for the health of it.
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Most people will admit to some stress in their lives. We face challenges every day, from small and irritating temporary stresses like bucking traffic at rush hour to major family, health or financial concerns – few of us elude the stresses of normal living.
The problem is, those stresses may be hurting us, sometimes more than we realize – they rob us of needed sleep, move us toward questionable dietary choices, and jangle our nerves so we don’t show up at our best in our work, our relationships, in our lives.
When you are stressed, your body makes chemicals that help you respond to danger – but when the danger passes, your body should return to a normal, relaxed state. The problem is, our stresses are so continuous, that many of us never get back to that relaxed state – and that is one of the major causes of disease, chronic unresolved stress.
Learn about stress, and how to handle the stresses of your life. Those you can avoid or minimize, please do so – for the others, you’ll need to learn to adapt so you can handle the issues while giving your body a break when called for.
We’ve all watched kids at play – they’re fearless, hurling their bodies around, jumping back up from skateboard falls, bicycle collisions, football tackles or assorted trips and stumbles.
They may seem like they’re rubbery and resilient, but too often, the jarring impact they suffer shows up later in life, as weaknesses or damage that can be traced back to childhood.
So what is a concerned parent’s best course of action?
Never ignore a child’s complaint – if your kid says something is bothering him or her, take it seriously, better safe than sorry, get it checked out.
Keep an eye on your kids while playing – sometimes they may sustain a pretty significant trauma, but they forget to tell you. Ask about any bruises, limping or other signs of injury — and be persistent, find out what happened.
And, bring your family to your chiropractor for periodic check-ups – if there’s anything wrong, your doctor of chiropractic can find it and offer whatever corrective advice is called for.
Frequently, the health challenges and problems adults may face began with injuries in early life that were never addressed properly. Give your children an advantage – watch them closely through their developmental years, and get them checked regularly by your family chiropractor.
Most of us all love summer and vacations at the lake or ocean. We all relish the great memories we created as children. Unfortunately, many of us try to recapture our youth without hesitation with spontaneous water fights, being first to show off how well we "used" to water ski, or even go and jump ...
The warmth of summer is finally here! As we open the windows and doors, we may find that the increase in temperature coincides with the massive pollen levels that are causing an unwanted boost in cases of seasonal allergies, also known as allergic rhinitis. This is unwanted news for those of us who anxiously awaited for summer ...
If you think about the mechanics of your neck, you’ll realize it’s not surprising how easily it can be injured. It has amazing flexibility, is constantly on the move, has very little muscular support, but has to support the 14 - 16 pounds of your head. It is like balancing a bowling ball on a ...
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