Lanser Chiropractic | Chiropractor Sunnyvale CA
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Lanser Chiropractic Blog

Welcome to Lanser Chiropractic Blog. We trust that you will find our Blog helpful in learning important facts about Chiropractic and in making your decision for a Chiropractor in Sunnyvale, CA.

We look forward to serving you! Call - 408-245-5454.

Breakthrough February Newsletter

Dear Patient and Friend,

A new study from the University of North Carolina showed that our genes respond to kindness. The research included three groups of people – one group that learned to meditate, one group that learned a special loving-kindness meditation, and a control group that did not meditate at all.

The results were startling. The group that learned and practiced the loving-kindness meditation had measurable changes in their genetic material – specifically, the protective end caps on each chromosome, called telomeres, showed decreased wear and tear.

Why is that important? The wear and tear on the telomeres is a sure sign of aging – in other words, those who practiced the kindness meditation actually slowed their aging process! That means that there is a direct relationship between being kind and living longer.

So, there’s more to kindness than just being a nice person, though that is, of course, a good thing to be. It turns out that looking for ways to express kindness is good for you as well as those you are kind to – it extends your life, makes your body work better, and it feels really good, too!

Practice kindness – it will make this world a better place, and also give you more years to live and enjoy.

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Tribute to Martin Luther King, Jr.

Happy Martin Luther King Jr Day Sunnyvale CA

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Happy New Years

Happy New Years Sunnyvale CA

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Caution Watch Your Step

Watch Your Step Sunnyvale CA

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21st Century Health Solution

Health Solutions Sunnyvale CA

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Marathon Shoppers Guide To A Pain-Free Season

Neck Pain Sunnyvale CA Shoppers Guide

Can you hear the holiday songs playing? Of course, that's because the holidays are until after January! However, with this season's good cheer, holiday stress may lead to tears, neck pain, shoulder pain, and headaches. The combination of the wrong food, too much alcohol, late nights, rushing around carrying heavy bags, and, let’s face it, family ...

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Season’s Greetings

Seasons Greetings Sunnyvale CA

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Create Healthy Habits

Health Habits Sunnyvale CA

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The Pinched Nerve of Christmas Past

Pinched Nerve Sunnyvale CA Pain Relief

Tis the season to be jolly, but if you suffer from pain, you just may feel like the Scrooge. The Pinch of the Pain Do you have sharp, intense pain that radiates down your arm or leg? Do you experience pins and needles or burning sensation? Or are your hands or feet a different temperature? If so, it ...

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Instructions From the Tech Neck Squad

Tech Neck Sunnyvale CA

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Lanser Chiropractic
990 W Fremont Ave Suite P
Sunnyvale, CA 94087

Phone: 408-245-5454
Map and Directions

Office Hours

DayMorningAfternoon
Mon9:45am - 11:45am3:00pm - 6:30pm
Tue11:00am - 3:00pmClosed at 3:00pm
WedClosed3:00pm - 6:30pm
Thu9:45am - 12:45pm2:30pm - 4:00pm
Fri7:30am - 10:30amClosed
Sat7:45am - 9:30amClosed