Welcome to Lanser Chiropractic's Sunnyvale Chiropractor Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Sunnyvale Chiropractor for the health of it.
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The roar of an engine! The roar of the crowd! The roar of wind racing by as you hold on and enjoy a day at an amusement park. Life today is fast and we play hard. Unfortunately today’s fast lifestyle can have a traumatic effect on your health.
The injury suffered is most often described as ...
Workplace Ergonomics Simply Defined
Workplace ergonomics is the practice of designing or redesigning an area in which a person works to the specific needs and job requirements of that person. Simply defined that for an ergonomic workplace to be created, a proper assessment of the environment must first of all take place so that appropriate changes ...
Almost everyone I know loves it when they can see the results from their hard work. Whether it is a student that studied hard to get an A, a well-earned promotion, the reached goal on weight loss, or the achievement of reaching that next level exercise, we as people love patting ourselves on the back ...
At this time of year, we should be in full swing and enjoying the benefits of the sun and outdoor activities. Unfortunately, many of us are sitting on the sidelines or taking medication to play through the pain. One main culprit is what is often described as a "frozen shoulder."
Sound familiar? If so, ...
When most people think of exercise, it conjures up images of muscular athletes hoisting heavy barbells overhead or sweaty zero-body-fat runners completing their umpteenth mile.
But there is an exercise that everyone can do, regardless of current condition or level of experience. Everyone can breathe.
Breathing, is that exercise? Even the breathing that we do throughout each day does exercise our rib muscles and oxygenates our cells like exercise does.
And, proper breathing exercises don’t risk injury or overexertion, so they are safe and all natural.
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