Welcome to Lanser Chiropractic

Posts Tagged ‘Sunnyvale chiropractic’

Welcome to Lanser Chiropractic's Sunnyvale chiropractic Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Sunnyvale chiropractic for the health of it.

We look forward to serving you! Call - 408-245-5454.

I Spy Good Health

Sunnyvale CA Wellness

Have you ever found what you were searching for was right in front of your face?  For many of us our health solution is as simple as that.  The key is to training ourselves to look and listen to our bodies and to learn where to look for the right solution for our future health ...

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The Game of Athletic Clue

Sports Chiropractic Sunnyvale CA

Are you a weekend warriors or a well-trained athlete who is suffering with an injury? If so, let us explore on of your most often asked questions: When can I start exercising? When can I get back to my sport? What can I do to prevent this from happening again? The answers to these questions are relatively straightforward. But for ...

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Hope for Autism

Autism Sunnyvale CA

With the ever growing phenomenon of labels, many children are being labeled simply as autistic and then given the traditional series of medications and therapies.  Help is near due to recent research studies conducted to help our children who may be effected strive for healthier happier lives. In an important study, listed on the website www.chiropracticresearch.org, ...

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The ABC’s of Better Health

Diet Health Sunnyvale CA Nutrition

We know the end of the school year is rapidly approaching. Whether you have school-age children or not, you can feel the excitement surrounding this time of year. So let's take a quick end of year exam and reflect on how we did with those New Year's resolutions. Did you promise yourself that, this ...

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Breakthrough Patient Newsletter – April 2017 Issue

Lanser ChiropracticDear Patient and Friend,

We live in a complex world. Information flies at us at an overwhelming pace. And information on health and wellness abounds – but who do you listen to? How much water is sufficient, and how much is too much? How much exercise do we need, and what kinds? What foods should we concentrate on, and which ones should we avoid? Is there anyone who knows for sure?

Your best safeguard is your own common sense. It makes sense to eat fresh, wholesome foods, and avoid or minimize heavily processed, fried, and overly sweetened or salty food. It makes sense to include some low-impact, consistent exercise, like walking, stretching, swimming, or yoga. It makes sense to reduce your stress, to get outside and breathe fresh air, and to get seven or eight hours of sleep each night.

And, it makes sense to keep your body in good working order. You may already know that regular visits to your doctor of chiropractic can decrease your stress, tune up your brain, and help you to avoid painful problems.

Your chiropractor, Dr. Wendy, can help you understand how to take better care of yourself, to make better lifestyle decisions and develop habits that will serve you throughout a long and healthy life. Let your chiropractor, Dr. Wendy, advise you on which other health and wellness professionals you may need on your family’s team – it will come back to reward you many times over.

Be sure to click here and download our full newsletter.

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