Posts Tagged ‘Neck Pain Sunnyvale CA’
Welcome to Lanser Chiropractic's Neck Pain Sunnyvale CA Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Neck Pain Sunnyvale CA for the health of it.
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by Dr. Wendy Lanser D.C. | Mar 3, 2015 | Health Articles
Have you ever woke up with a dull headache and just knew it was going to escalate into a full blown migraine headache by lunch? If you are a migraine sufferer that scenario is all to real. The worst part is that the migraine pain can or will leave you debilitated for possibly hours or ...
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by Dr. Wendy Lanser D.C. | Feb 10, 2015 | Health Articles
Want to look in that mirror and see your fabulous abs? Of course you do - so read on.
First the Exercise
Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic back pain ...
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by Dr. Wendy Lanser D.C. | Feb 5, 2015 | Health Articles
As we look in the mirror or stand on a scale, we are measuring our health on a simple measurement of visual information. All the graphs and medical journals outline our health on simple measurements and determine where we should optimally range to be considered healthy. When it comes to our health internally we no ...
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by Dr. Wendy Lanser D.C. | Jan 8, 2015 | Health Articles
If you have trouble sleeping, rest assured you are not the only one. Perhaps “rest assured” is the wrong phrase … Anyway, surveys into this problem reveal that between 40 and 60% of us don’t sleep as well as we’d like to. It may be down to money worries, family concerns, issues at work, aches ...
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by Dr. Wendy Lanser D.C. | Dec 23, 2014 | Health Articles
The holiday is here! With the season's good cheer comes the stress which can lead to tears, neck pain, shoulder pain, and headaches. This is especially the case at Christmas. The combination of the wrong food, too much alcohol, late nights, rushing around carrying heavy bags, and, let’s say it, family stresses, can all amount ...
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