Posts Tagged ‘Exercise Sunnyvale CA’
Welcome to Lanser Chiropractic's Exercise Sunnyvale CA Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Exercise Sunnyvale CA for the health of it.
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by Dr. Wendy Lanser D.C. | Dec 18, 2025 | Health Articles
This is the time of year when many of us start thinking about change—and starting an exercise program tops the list. With enthusiasm and high hopes, we kick off the new year ready to tackle our fitness goals… until reality hits. Which Road Will You Take? The short road: Commit 100% and make yourself proud....
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by Dr. Wendy Lanser D.C. | Dec 11, 2025 | Health Articles
Joint stiffness doesn’t have to be a fact of life. At in , , we help restore mobility and reduce joint pain with chiropractic care tailored to your body’s unique needs. Whether you're stiff from aging, inactivity, or injury, our natural approach promotes long-term flexibility and relief. Why Joint Health Matters Joints are meant to...
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by Dr. Wendy Lanser D.C. | Sep 7, 2021 | Health Articles, Office News, Our Newsletter
Dear Patient and Friend, Scientists have known for years that walking is great exercise. Regular brisk walking can extend your lifespan up to twenty years! But a new study has shown that walking may offset the harmful effects of poor sleep patterns. It’s no secret to doctors of all kinds that not getting enough quality...
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by Dr. Wendy Lanser D.C. | Sep 10, 2019 | Health Articles
With strength as the new pretty, we would love to have "Abs of Steel" to show off but also the power of the core muscles to help us achieve further health and agility. Unfortunately, the abdominal muscles are located in the front center of our body. Achieving maximum results to your core muscles requires following...
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by Dr. Wendy Lanser D.C. | Sep 5, 2019 | Zed
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