Posts Tagged ‘Exercise Sunnyvale CA’
Welcome to Lanser Chiropractic's Exercise Sunnyvale CA Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Exercise Sunnyvale CA for the health of it.
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by Dr. Wendy Lanser D.C. | Sep 7, 2021 | Health Articles, Office News, Our Newsletter
Dear Patient and Friend, Scientists have known for years that walking is great exercise. Regular brisk walking can extend your lifespan up to twenty years! But a new study has shown that walking may offset the harmful effects of poor sleep patterns. It’s no secret to doctors of all kinds that not getting enough quality...
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by Dr. Wendy Lanser D.C. | Sep 10, 2019 | Health Articles
With strength as the new pretty, we would love to have "Abs of Steel" to show off but also the power of the core muscles to help us achieve further health and agility. Unfortunately, the abdominal muscles are located in the front center of our body. Achieving maximum results to your core muscles requires following...
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by Dr. Wendy Lanser D.C. | Sep 5, 2019 | Zed
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by Dr. Wendy Lanser D.C. | Jul 2, 2019 | Health Articles
Summertime madness of activities about to begin! We had just about mastered the balance all of our daily activities. Now with the ring of the last school bell hit fast forward and add the bumper of kids games, practices, carpools and change of babysitters. As our activities become a series of the next, we sometimes...
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by Dr. Wendy Lanser D.C. | Jun 5, 2018 | Health Articles
We all love movie soundtracks. The music can transport us right into the story and lift us high, allow us to cry, or give us reasons to hide under our covers in fear. Now just think about if our lives all had theme music playing in the background. In reality, the sound effects or theme...
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