Posts Tagged ‘Chiropractors Sunnyvale’
Welcome to Lanser Chiropractic's Chiropractors Sunnyvale Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Chiropractors Sunnyvale for the health of it.
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by Dr. Wendy Lanser D.C. | Jul 14, 2016 | Zed
by Dr. Wendy Lanser D.C. | Sep 22, 2015 | Health Articles
Grab your sneakers and a light sweatshirt and let's get walking! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape without becoming a member of an expensive gym. Best of all except for a ...
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by Dr. Wendy Lanser D.C. | Apr 2, 2014 | Our Newsletter
Dear Patient and Friend,
Sometimes we mistakenly think that good health is complicated, and that only highly educated people can understand the science of being well.
But actually, most of what we need to know to be healthy and well is common sense.
For example, which is probably better for you, clean and wholesome natural and organic foods, or processed, chemically treated foodstuffs?
Which is better for you, sleeping soundly and comfortably through the night, or missing sleep?
What keeps your body in good working order, regular exercise or no exercise?
Who is healthier, someone who thinks and speaks positively, or someone who is unhappy and hostile?
Who is more likely to express good health, someone with a healthy brain, spine and nerve system, or someone with interference and stress?
You see, good health is common sense – decide which habits you think and feel are best for you, and adopt those behaviors, and you’ll have a better chance of living with vitality, energy and good body function.
Be sure to click here and download our full newsletter.
by Dr. Wendy Lanser D.C. | Mar 6, 2014 | Health Articles
Get fit the old fashioned way! While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whether enjoying the wonder of nature, or simply the company of a friend, walking can be a healthy, invigorating experience. ...
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by Dr. Wendy Lanser D.C. | Feb 13, 2014 | Health Articles
Lights and Bells are sounds we are conditioned to respond to quickly when there is a crisis. Our body's warning system, pain, is unfortunately the most often ignored alarm. Pain of any kind is a warning signal from your body that something is wrong. People often prefer to silence their warning system with pain killers ...
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