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Posts Tagged ‘chiropractor Sunnyvale CA’

Welcome to Lanser Chiropractic's chiropractor Sunnyvale CA Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic chiropractor Sunnyvale CA for the health of it.

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Help Is Near for Chronic Low Back Pain in Sunnyvale CA

Chronic Low Back Pain Sunnyvale CA

Chronic low back pain is one of the most common causes of disability in adults today. In fact, up to 90% of people will experience low back pain at some point in their lives. In many cases, lumbar arthritis—a degenerative condition in the lower spine—is to blame. Understanding Your Spine Your spine is made up of 24 ...

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Sports Performance For Sunnyvale Athletes

Athletics Sunnyvale CA Sports Injury

Chiropractic care has gained significant recognition in the field of sports performance. Athletes of all levels are increasingly turning to chiropractors to enhance their performance, prevent injuries, and expedite recovery. In this blog post, we will explore the numerous benefits of chiropractic care for sports performance. From improved mobility to enhanced proprioception, chiropractic treatments can ...

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The Best “App” for Great Posture in Sunnyvale CA

Posture Correction Sunnyvale CA

Today’s children spend as much time in the digital world as they do in the real one—but their health can’t be upgraded with a quick download. In an era where screens dominate learning and entertainment, maintaining good posture and spinal health is more critical than ever, especially for young, developing bodies in Sunnyvale CA. Chiropractic: The ...

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Understanding Muscle Spasms In Sunnyvale

Muscle Spasm Solution Sunnyvale CA

Your Guide to Relief Muscle spasms can occur unexpectedly, causing discomfort and interrupting daily activities. At , we understand how crucial effective treatment is and want to help you understand muscle spasms and how chiropractic care should be your first choice for relief. What Are Muscle Spasms?Muscle spasms, often referred to as muscle cramps, are sudden, involuntary ...

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Health And Nutrition In Sunnyvale

Healthy Diet Sunnyvale CA

Nutrition vs. Feed

Understanding the difference between “good carbs” and “bad carbs” is essential for proper nutrition, which nourishes rather than just feeds the body. Good carbs in whole grains, fruits, vegetables, and legumes provide sustained energy and essential nutrients. They are usually high in fiber, which aids digestion and regulates blood sugar levels. On the other hand, bad carbs typically include refined sugars and grains, like those found in sweets, white bread, and other processed foods. These can lead to quick blood sugar and energy spikes, followed by crashes.

Proper nutrition is crucial for daily functioning and the body’s ability to heal and thrive. A diet rich in good carbs can help maintain optimal health, support recovery, and reduce the risk of chronic diseases. Partnering Nutrition and Chiropractic Care creates a powerhouse for health and well-being.

If you’re interested in learning more about optimizing your diet for health and well-being, don’t hesitate to follow us on Facebook or call us. We are here to help!

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