Lanser Chiropractic | Chiropractor Sunnyvale CA
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Irritable Bowel What Can I Do?

Posts Tagged ‘chiropractic Sunnyvale’

Welcome to Lanser Chiropractic's chiropractic Sunnyvale Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic chiropractic Sunnyvale for the health of it.

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Irritable Bowel What Can I Do?

Digestive Disorders Sunnyvale CA Chiropractor

It always comes at the most inopportune times, but at one time or another, we have all experienced the discomfort of bloating abdominal pain, gas, diarrhea or constipation.  Unfortunately, for many people, this has become a daily occurrence.  Traditionally, triggers have thought to have been anything from stress, eating certain foods, stomach or bowel infections.  ...

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Is The Cure Pain Relief Medication?

Adverse Pain Medication Reactions Sunnyvale CA

Many of us have been misled into thinking pain is a problem. A headache? Numb it. Gallbladder malfunctioning? Remove it. A sore throat? Soothe it. Although these seem like logical assumptions, the pain you are experiencing is actually the effect of the problem and not the cause. Medication Today Nowadays you are unable to turn on the television ...

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Sports Rehabilitation and Improved Performance

Sports Rehabilitation Sunnyvale CA Athletic Performance

Have you ever witnessed a professional or Olympic athlete that seems to be superhuman?  Did you sit and watch mesmerized by their quick reflexes, amazing speed, and agility? We all have.  While many simply believe it's "enhancement drugs" others, who are sports athletes, investigate further to find out what measures they are taking to become the 1% of ...

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Breakthrough Patient Newsletter – November 2017 Issue

Lanser ChiropracticDear Patient and Friend,

Everyone loves the excitement of a long pass for a touchdown or a slap shot for a goal. Professional athletes work their whole lives to build the kind of strength and stamina to perform at the highest levels. Then, they wear protective equipment that minimizes their chance of injury, and even so many do hurt themselves, sometimes seriously.

It’s only natural that we as adults and our children will want to play such sports, to be more like our heroes and also because it’s fun. But usually we don’t have the safety training or the properly padded uniforms and helmets to avoid injuries, and even if we do, any impact to our adult brains and their young brains can be hazardous. A concussion is too common among grade school and high school athletes, but even more common are smaller brain injuries that don’t produce many problems at first but accumulate with each successive jolt.

Well-informed adults make sure they and their kids have the right guidance and the right equipment to safeguard their health. Current research shows that chiropractic care makes your brain healthier, so if you or your child sustains an injury, include your doctor of chiropractic in the decision-making.

Our brains are fragile, even more so than our bodies and limbs – be smart and be extra careful with autumn contact sports.

Be sure to click here and download our full newsletter.

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Breakthrough Patient Newsletter – July 2017 Issue

Lanser ChiropracticDear Patient and Friend,

Doctors, researchers and sports trainers agree – exercise is one of the best ways to reduce your stress. Why does exercise make you feel so good?

Physical activity turns on chemicals in the brain called endorphins, which act like organic painkillers, relaxers and sleep aids. You make more of these feel-good neurotransmitters when you exercise, when you get a massage, even when you meditate or breathe deeply. It’s your body’s natural stress reducer.

Exercise helps you stay sharp mentally, reduces fatigue, and makes you think better overall. And it doesn’t require all-out intense exercise to reap significant rewards – a routine as simple as three to five thirty minute workouts each week is generally enough to stay at a reasonable level of fitness.

But you can reduce your stress with a lot less exercise than that – some scientists have found that as little as five minutes of aerobic exercise kicks your anti-anxiety machinery into gear, decreasing tension, improving mood, and building self-esteem.

The Anxiety and Depression Association of America says that seven out of ten American adults report feeling stress daily, and most say that it has a significant negative effect on their lives.

Imagine how much positive energy could be created if many or most of that 70% included a little exercise in their daily routine! Handling stress is a key to successful, healthy living, so let’s spread the word – take good care of your body, and it will take good care of you!

Be sure to click here and download our full newsletter.

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Breakthrough Patient Newsletter – June 2017 Issue

Lanser ChiropracticDear Patient and Friend,

If Junior gets sick, Mom or Dad might need to take a personal day to make the rounds to the doctors – and if Mom or Dad gets hurt, everyone else has to take on some additional chores and responsibilities to pick up the slack.

Health is clearly a family affair, not only when someone is ill, but even when all are healthy and well. Being able to participate fully in a thriving household where all family members work together and play together makes life easier and smoother, decreasing stress and expressing vitality.

Many families have to deal with health challenges, to be sure, but when the family pulls toward health, it tends to make things better. Eating healthy food, getting enough sleep and exercise, and making regular visits to your family chiropractor are only a few of the health habits that seem to improve family health.

The opposite is also true – those families who eat poorly, get little rest or exercise, and don’t take care of their brain, spine and nerve system with chiropractic care tend to have a lesser degree of family health – it’s only common sense.

Which family would you rather be part of? Make good choices and develop a healthy lifestyle – your future may depend on it.

Be sure to click here and download our full newsletter.

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Breakthrough Patient Newsletter – February 2017 Issue

Lanser ChiropracticDear Patient and Friend,

Most people know that chiropractors often help people with painful problems – back pain, neck pain, headaches, shoulder and knee pain, and so on. Pretty much every kind of painful condition has gotten better with the help of chiropractic adjustments. It’s what most people know about chiropractors – if you want to get relief from your pain, see a chiropractor.

But most people could benefit from seeing a chiropractor, even before they hurt. After all, many of the people who visit chiropractors for back pain didn’t do anything in particular to injure themselves, they just woke up one day feeling bad, or it came on slowly and kept getting worse – doesn’t it make sense that the problem may have started before the pain began?

Most of the time, the pain is not the problem – the pain tells you that you have a problem. It’s like a fire alarm ringing when the fire is burning. The alarm isn’t the problem, it tells you that you have a problem. If you just shut off the alarm, the fire will take your house. Yes, you have to shut off the alarm, but then you have to put out the fire.

It’s the same thing with your symptoms. The pain tells you something is wrong – your brain and nerve system being stressed, or some habit coming back to bite you. Yes, your chiropractor will help you feel better as soon as possible, but he or she also needs to address the underlying cause of the pain.

So who needs to go to a chiropractor? Everyone should get a checkup, at least once or twice a year, to be sure there are no problems developing. A clean bill of health means your best chance at feeling good, with your body working well. Don’t wait till it hurts – get a checkup.

Be sure to click here and download our full newsletter.

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Chains of Strength In Sunnyvale

Chains of Strength Sunnyvale CA

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Understanding the Connection of Digestive Disorders

Digestive Disorders Sunnyvale CA Chiropractor

It always comes at the most inopportune times, but at one time or another, we have all experienced the discomfort of bloating abdominal pain, gas, diarrhea or constipation.  Unfortunately, for many people, this has become a daily occurrence.  Traditionally, triggers have thought to have been anything from stress, eating certain foods, stomach or bowel infections.  ...

Read More >>

The Shocking Truth Of Pain Relief Medication

Adverse Pain Medication Reactions Sunnyvale CA

Many of us have been misled into thinking pain is a problem. Headache? Numb it. Gall bladder malfunctioning?  Remove it. Sore throat? Soothe it. But pain is the effect, not the cause. Nowadays you are unable to turn on the television without a commercial appearing, for some new pharmaceutical that will cure whatever may ail you. If you pay ...

Read More >>

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Lanser Chiropractic
990 W Fremont Ave Suite P
Sunnyvale, CA 94087

Phone: 408-245-5454
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Office Hours

DayMorningAfternoon
Mon9:45am - 11:45am3:00pm - 6:30pm
Tue11:00am - 3:00pmClosed at 3:00pm
WedClosed3:00pm - 6:30pm
Thu9:45am - 12:45pm2:30pm - 4:00pm
Fri7:30am - 10:30amClosed
Sat7:45am - 9:30amClosed