Welcome to Lanser Chiropractic's Chiropractic Care Sunnyvale CA Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Chiropractic Care Sunnyvale CA for the health of it.
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If you take painkillers regularly, you are not alone. But unfortunately, far too many of us rely on these drugs to mask the pain until the point of complete dysfunction.
Here at Lanser Chiropractic, our expert chiropractor understands the pain you may be suffering from, such as neck pain, back pain, or other painful conditions. In our mission to help people create healthier lives drug-free, we want to help you break the bad habits of masking pain and begin your healing process by addressing the cause.
So, call today and give chiropractic care a try before your health suffers another self-inflicted setback!
The summer season is in full swing! As we enjoy the warm weather, barbecues, and the excitement of long-awaited vacations, are you feeling red with anger, white with pain, and emotionally blue with being park-benched with low back and leg pain? If so, read on.
Understanding Sciatic Nerve Pain
The sciatic nerve, the longest and widest nerve ...
Have you ever heard of a “hot” disc? It’s not just a catchy term – it’s a signal of your body’s healing mechanisms at work! Disc herniations can trigger inflammation, which might sound alarming, but it’s actually a positive sign. Why? Because inflammation kickstarts the healing journey.
Here’s the lowdown:
Inflammation Signals Healing: That fiery sensation around a herniated disc? It’s your body’s way of saying, “Healing mode activated!” Inflammation jumpstarts the repair process, paving the way for relief.
Healing on the Inside: Recent studies reveal a fascinating process: an inflamed disc acts as a beacon for your immune system. As tiny blood vessels form around the herniation, specialized chemicals are released, aiding disc repair and absorption.
Chiropractic Care: The Healing Touch: Adding conservative care, like Chiropractic, decompression, and other specialized nonsurgical treatments, can turbocharge the healing process. Research demonstrates that not only can disc herniations heal with this approach, but they can also completely resolve!
What’s Next? Your body has incredible healing potential. With time and proper care, you can bounce back from various ailments, including spinal disc issues. But why wait for an injury? Call and let us help create a prevention strategy. Already suffering? We’re here to help you restore your inflamed discs, empowering you to regain an active, healthy life!
Unless you live in an area that is warm in January and February, you’re probably looking forward to getting outside for a breath of fresh spring air. The change of seasons is a time for exhilaration, but it also causes stress for some people.
Spring cleaning, gardening, outdoor sports, getting kids to and from their school, and social engagements – there’s a lot going on, and it can be hard to keep up.
That’s why it’s so important to take extra good care of yourself so the stresses of the season don’t knock you off course. Get enough sleep—seven or eight hours for most people. Drink enough water—at least six or eight glasses a day, if not more. Avoid processed foods and salty and sweet snacks and instead choose fresh, wholesome, healthy foods and treats.
Everything you do to make yourself healthier is an investment you make in yourself. One of the best investments you can make is to get yourself and your loved ones a check-up by your family chiropractor, Dr. Wendy Lanser, DC.
Chiropractors are trained to advise you on improving your quality of life. Through good lifestyle decisions on diet, exercise, stress relaxation, and healthy brain and heart care, you can reach your health potential and reduce the probability of many diseases. Spring cleaning isn’t only for your house and flower beds but also for your body. Pay attention, get some advice, and make sure you make good choices about your springtime wellness habits. That’s how you March Toward Health!
The New Year is a natural starting point and an invitation to take stock of your current circumstances and see where you can improve your life. All over the world, people are welcoming the opportunity to shift gears and choose some bad habits to break or new ones to establish.
Usually, people set New Year’s Resolutions to change something – lose weight, quit smoking, skip dessert, or whatever. Often, these decisions revolve around health – and rightly so, since this is one of the best places for us to invest in ourselves.
For example, you can improve your fitness without spending a penny by stretching, doing breathing exercises, or meditating. You could practice yoga or jump rope, or if weather permits, take a walk after dinner, shoot baskets, or kick a soccer ball around.
The point is that it doesn’t take much money to get into better shape, and it also saves you unnecessary doctor bills because when you take better care of yourself, you get sick less. If you want to be as proactive as possible with your health, visit your family chiropractor. She can help you pick this year’s best habits for you that will give you the best results. It’s one of the smart things you can do to reduce your stress. Chiropractic—it’s the natural way to wellness!
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