Archive for the ‘Our Newsletter’ Category
Welcome to Lanser Chiropractic's Our Newsletter Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Our Newsletter for the health of it.
We look forward to serving you! Call - 408-245-5454.
by Dr. Wendy Lanser D.C. | Jun 27, 2022 | Health Articles, Office News, Our Newsletter
Dear Patient and Friend, Children are not just mini-adults – they have their own requirements to meet, to become healthy grownups. For example, while most adults need seven or eight hours of sleep to keep their brains healthy, kids may need nine or ten hours. In addition, kids need more protein in their diets as...
Read More >>
by Dr. Wendy Lanser D.C. | Jan 17, 2022 | Health Articles, Office News, Our Newsletter
Dear Patient and Friend, This time of year, most of us are thinking about personal growth and the New Year's goals, objectives, and intentions – it's our nature to think about what we can do to improve our lives. For some of us, it's knocking off a few pounds. For others, it's finally quitting smoking....
Read More >>
by Dr. Wendy Lanser D.C. | Nov 22, 2021 | Health Articles, Office News, Our Newsletter
Dear Patient and Friend, The holidays are about getting together with loved ones and, of course, enjoying delicious holiday foods. But too often, we find ourselves falling into the trap of poor eating habits, a mistake that is easily corrected with a few good decisions and a little self-control. The Academy of Nutrition and Dietetics...
Read More >>
by Dr. Wendy Lanser D.C. | Oct 19, 2021 | Health Articles, Office News, Our Newsletter
Dear Patient and Friend, A new study shows that how long you sleep plays a role in the health of your brain, including the prevention of dementia and Alzheimer’s Disease. Sleep scientists agree that it is common for older people to sleep less soundly and for a shorter time than younger people. This often contributes...
Read More >>
by Dr. Wendy Lanser D.C. | Sep 7, 2021 | Health Articles, Office News, Our Newsletter
Dear Patient and Friend, Scientists have known for years that walking is great exercise. Regular brisk walking can extend your lifespan up to twenty years! But a new study has shown that walking may offset the harmful effects of poor sleep patterns. It’s no secret to doctors of all kinds that not getting enough quality...
Read More >>
by Dr. Wendy Lanser D.C. | Jul 6, 2021 | Health Articles, Office News, Our Newsletter
Dear Patient and Friend, When you are thirsty, your brain and body are calling for more water – but too often, we drink beverages that may seem to quench our thirst temporarily but actually are potentially harmful. So let’s look at what happens in your brain when you drink soda pop. Besides promoting tooth decay...
Read More >>
