Archive for the ‘Health Articles’ Category
Welcome to Lanser Chiropractic's Health Articles Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Health Articles for the health of it.
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by Dr. Wendy Lanser D.C. | Jan 6, 2015 | Health Articles
When making any lifestyle change, whether getting started on a new dietary regimen or a new exercise program, it is always better to start by adding good or positive things first, and then discontinue the bad habits later or simply let them fall away. By taking the “add positive first” approach, there is not the...
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by Dr. Wendy Lanser D.C. | Jan 1, 2015 | Health Articles
One of the key tenets of chiropractic is that health is our natural state. If someone is not healthy which is often signaled by pain or disease, we look for what could be interfering with this natural state by looking for the underlying cause. With that in mind chiropractic care is primarily designed to improve...
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by Dr. Wendy Lanser D.C. | Dec 30, 2014 | Health Articles
Buckle up our traveling season is upon us. Planes, trains, and automobiles this season can put a real strain on our holiday fun. So this season follow these tips to survive the physically demanding prospect of traveling to your holiday destination even if your final destination is a luxury holiday. Start Right Travel should be...
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by Dr. Wendy Lanser D.C. | Dec 25, 2014 | Health Articles
Let the games begin! The winter season of sports and activities has begun. Whether you are a novice or a pro please take precautions to prevent injuries this winter. Winter Fun Safely Snow, ice, and cold weather are part of the seasonal fun but can create a different set of problems besides slips and falls....
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by Dr. Wendy Lanser D.C. | Dec 23, 2014 | Health Articles
The holiday is here! With the season's good cheer comes the stress which can lead to tears, neck pain, shoulder pain, and headaches. This is especially the case at Christmas. The combination of the wrong food, too much alcohol, late nights, rushing around carrying heavy bags, and, let’s say it, family stresses, can all amount...
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by Dr. Wendy Lanser D.C. | Dec 18, 2014 | Health Articles
If you think about the mechanics of your neck, you’ll realize it’s not surprising how easily it can be injured. It has amazing flexibility, is constantly on the move, has very little muscular support, but has to support the 14 - 16 pounds of your head. It is like balancing a bowling ball on a...
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