Archive for the ‘Health Articles’ Category
Welcome to Lanser Chiropractic's Health Articles Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Health Articles for the health of it.
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by Dr. Wendy Lanser D.C. | May 1, 2025 | Health Articles
Sunnyvale CA—Ready to make 2025 the year you finally take charge of your health? Whether you’re looking to shed those stubborn pounds, get stronger, or just feel more energized, it all starts with a decision to commit. This spring, our team is here to help you move, feel, and live better with expert chiropractic care ...
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by Dr. Wendy Lanser D.C. | Apr 29, 2025 | Health Articles
Spring cleaning might freshen up your home—but it can wreak havoc on your spine if you're not careful. From vacuuming to lifting storage boxes, the motions of household chores often lead to aches, strains, and back pain. But it doesn’t have to be that way. These simple, chiropractor-approved tips will help you protect your back ...
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by Dr. Wendy Lanser D.C. | Apr 25, 2025 | Health Articles
As a chiropractor practicing in , , I've had the opportunity to observe many things about the human body and its relationship with pain and wellness. Here are a few of my observations:
1. Pain is a Symptom
Many people come to me with complaints of pain, but it's important to remember that pain is just a ...
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by Dr. Wendy Lanser D.C. | Apr 24, 2025 | Health Articles
Scar tissue may be small, but its impact on pain and mobility is anything but. Whether it stems from a visible injury or daily microtraumas, scar tissue can accumulate in muscles, joints, and fascia—leading to stiffness, nerve entrapment, and chronic pain.
What Is Scar Tissue, Really?
Scar tissue forms as your body’s natural response to injury. When ...
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by Dr. Wendy Lanser D.C. | Apr 22, 2025 | Health Articles
Today’s young athletes are pushing the boundaries of strength, speed, and skill. But with intense training and high expectations comes an increased risk of injury. Whether it’s football, gymnastics, track, or another high-impact sport, proper preparation and care are essential for safety and performance.
Fueling Performance Starts Before the Game
Preparation is more than showing up in ...
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by Dr. Wendy Lanser D.C. | Apr 18, 2025 | Health Articles
Introduction
As spring arrives, many of us become more aware of our health and fitness goals. With the warmer weather and longer days, it's the perfect time to start working on improving our health and losing weight. If you're looking for a natural and effective way to achieve your goals, chiropractic care can help.
How Chiropractic Care ...
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