Archive for the ‘Health Articles’ Category
Welcome to Lanser Chiropractic's Health Articles Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Health Articles for the health of it.
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by Dr. Wendy Lanser D.C. | May 21, 2025 | Health Articles
Your Guide to Relief
Muscle spasms can occur unexpectedly, causing discomfort and interrupting daily activities. At , we understand how crucial effective treatment is and want to help you understand muscle spasms and how chiropractic care should be your first choice for relief.
What Are Muscle Spasms?Muscle spasms, often referred to as muscle cramps, are sudden, involuntary ...
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by Dr. Wendy Lanser D.C. | May 21, 2025 | Health Articles
The summer season brings opportunities for travel and outdoor adventures, which can often lead to unexpected back strain. At in , , we are dedicated to ensuring your summer vacations are enjoyable without the interruption of back pain.
Travel Smart with Back Health in Mind
Whether you're planning a road trip, a flight to a distant ...
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by Dr. Wendy Lanser D.C. | May 20, 2025 | Health Articles
With gardening season blooming in Sunnyvale CA, many residents are eager to dig in. Whether you're planting flowers, pulling weeds, or trimming hedges, these rewarding tasks also come with physical demands. Without proper preparation, gardening can lead to aches, sprains, and even spinal misalignments.
Gardening is great exercise, but like any workout, your body needs to ...
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by Dr. Wendy Lanser D.C. | May 16, 2025 | Health Articles
Joint replacement surgery is a significant procedure that can be costly and risky. Fortunately, there are steps you can take to potentially avoid this type of surgery and improve your joint health naturally. As a chiropractor in , , I have helped many patients avoid joint replacement surgery by implementing the following tips:
Stay Active
Regular exercise ...
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by Dr. Wendy Lanser D.C. | May 15, 2025 | Health Articles
Feeling overwhelmed? You’re not alone. Modern life moves fast, and many of us are left juggling packed schedules, tight deadlines, and endless responsibilities. The result? Chronic stress that silently wears down your health—physically and emotionally.
The Real Cost of Stress
Short-term stress can sharpen your focus, but when it becomes chronic, it triggers serious problems. From fatigue ...
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by Dr. Wendy Lanser D.C. | May 13, 2025 | Health Articles
Do you feel aches and pains in your joints before the weather changes? If your body seems to predict the forecast better than your favorite weather app, you’re not alone—and you're probably not imagining it.
The “Human Barometer” Phenomenon
Many people with chronic joint pain, back pain, or arthritis report worsening symptoms when barometric pressure drops—especially before ...
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