Archive for the ‘Health Articles’ Category
Welcome to Lanser Chiropractic's Health Articles Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Health Articles for the health of it.
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by Dr. Wendy Lanser D.C. | Jun 17, 2025 | Health Articles
Summer has finally arrived in Sunnyvale CA—and so have the seasonal allergies. With pollen levels hitting historic highs, many are reaching for tissues instead of tennis rackets. But what if you could tackle allergies naturally—before symptoms even start?
Why Allergies Don’t Just "Happen"
Contrary to popular belief, allergies don’t appear overnight. They are the result of gradual ...
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by Dr. Wendy Lanser D.C. | Jun 15, 2025 | Health Articles
Regular exercise is essential for maintaining a healthy lifestyle, improving strength, and enhancing overall well-being. However, engaging in physical activities can sometimes lead to muscle strain, joint discomfort, and even injuries. In this blog post, we will explore the benefits of chiropractic care for exercise enthusiasts. From optimizing performance to preventing injuries, chiropractic care offers ...
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by Dr. Wendy Lanser D.C. | Jun 12, 2025 | Health Articles
At in , , we take a whole-person approach to chiropractic care. Since chiropractic’s beginnings in 1895, it has evolved far beyond simple pain relief—supporting optimal healing, stress resilience, and overall wellness. Today’s modern chiropractic model recognizes the deep connection between your nervous system, spine, muscles, and mind—and provides care that addresses them all.
One ...
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by Dr. Wendy Lanser D.C. | Jun 11, 2025 | Health Articles
Enhancing Performance with Chiropractic Care
As men strive to lead vibrant, active lives well into their later years, the importance of maintaining mobility, stamina, and strength cannot be overstated. While many aspects contribute to a healthy lifestyle, chiropractic care plays a pivotal yet often overlooked role in enhancing men's health and facilitating peak performance across all ...
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by Dr. Wendy Lanser D.C. | Jun 10, 2025 | Health Articles
What Does Your Posture Say About Your Health—and Your Mindset?
You already know that posture affects how others perceive you—but did you know it also affects how you perceive yourself? According to researchers at Ohio State University, people who sit or stand upright are significantly more likely to believe in their own thoughts and abilities compared ...
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by Dr. Wendy Lanser D.C. | Jun 5, 2025 | Health Articles
Have you ever experienced a burning, tingling, or shooting pain that travels down your leg or arm? Whether it’s sciatica that radiates from the low back to the foot, or numbness that runs from your neck into your fingers, this type of pain can disrupt daily life—and is often more than just a “pinched nerve.” ...
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