Welcome to Lanser Chiropractic's Health Articles Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Health Articles for the health of it.
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We know the end of the school year is rapidly approaching. Whether you have school-age children or not, you can feel the excitement surrounding this time of year. So let's take a quick end of year exam and reflect on how we did with those New Year's resolutions.
Did you promise yourself that, this ...
Have you been diagnosed with Rotator Cuff Syndrome? If you have, you may feel the pain of not only in the shoulder but the limitations it has put on your life, whether and work or trying to enjoy a game of golf or tennis.
To better help you understand our recommendation for this injury, let ...
When most people think of exercise, it conjures up images of muscular athletes hoisting heavy barbells overhead or sweaty zero-body-fat runners completing their umpteenth mile.
But there is an exercise that everyone can do, regardless of current condition or level of experience. Everyone can breathe.
Breathing, is that exercise? Even the breathing that we do throughout each day does exercise our rib muscles and oxygenates our cells like exercise does.
And, proper breathing exercises don’t risk injury or overexertion, so they are safe and all natural.
It always comes at the most inopportune times, but at one time or another, we have all experienced the discomfort of bloating abdominal pain, gas, diarrhea or constipation. Unfortunately, for many people, this has become a daily occurrence. Traditionally, triggers have thought to have been anything from stress, eating certain foods, stomach or bowel infections. ...
We all love movie soundtracks. The music can transport us right into the story and lift us high, allow us to cry, or give us reasons to hide under our covers in fear. Now just think about if our lives all had theme music playing in the background. In reality, the sound ...
Summer vacation is on all of our minds! The excitement of warm weather and the well-needed break from school or work is upon us. As the last school bell rings or the final confirmation of your travel plans arrives, make sure to add these simple tips, so you can enjoy the most of your vacation without ...
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