Welcome to Lanser Chiropractic's Health Articles Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Health Articles for the health of it.
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Fall is here! The first days of school have come and gone. Now the once excited kids bend over or strain shoulders to hold the overly heavy backpacks that contain their school books and folders. Unfortunately these over filled backpacks are heading our future generations into early back pain, neck pain, headaches and disease processes. According to ...
Does sugar cause you to cackle with delight and send spells of disdain to your waistline? Unfortunately, several of our favorite sweet treat holidays are upon us as you can see in the aisles of any grocery store. If you are a fan of fairytales, you will love to know that you will not need ...
What is your excuse for not exercising? Is it no time, tired from work, the kids, or in pain? Unfortunately, those are all great reasons (excuses), but instead of justifying the reasons, let's grab your sneakers and a light sweatshirt and let's get walking!
Best of All - Free Membership!
While some fitness enthusiasts relentlessly ...
Gardening weather is finally here! Although we are invigorated by the warmth, gardening can provide a great workout but with all of the bending, twisting, reaching and pulling, your body may not be ready for these better home and garden activities.
Just remember gardening is a full-time summer activity and to use these warms ups ...
Are your joints able to predict a change in weather better than your traditional barometer? If so, read on. We may have a painless solution that will soon have you singing in the rain.
Can Arthritis Be A True Weather Gauge?
It's true that many people with back pain, neck pain or other chronic joint ...
Health care experts agree that most human maladies can be prevented or avoided with better lifestyle decisions. The two biggest killers of our people, heart disease, and cancer could largely be eliminated if we chose habits that supported good health – eating good food, no smoking, keeping the body fit and a few other basic choices would cut the prevalence of serious illness considerably.
But why do we actually get sick in the first place? It’s for one simple reason – our bodies are designed to work properly, as long as nothing interferes, but there is constant interference in the form of stress – physical, chemical and emotional stresses that our bodies must deal with to survive.
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