Archive for the ‘Health Articles’ Category
Welcome to Lanser Chiropractic's Health Articles Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Health Articles for the health of it.
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by Dr. Wendy Lanser D.C. | Mar 6, 2025 | Health Articles
Spring is in the air in Sunnyvale CA—and it’s the perfect time to refresh your health and energy with better nutrition! Just a few small changes to your daily routine can make a big impact on your physical and mental well-being. Why Nutrition Matters More Than Ever Busy lifestyles and poor food choices are leading...
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by Dr. Wendy Lanser D.C. | Mar 5, 2025 | Health Articles
Today’s lifestyles and work habits have had detrimental effects of pain to millions of people around the world. Neck pain affects 10-15% of people and is prevalent among middle-aged men and women. In the age of research studies, Chiropractic, and manual therapy have become cost-effective solutions in treating patients suffering from neck pain and restricted...
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by Dr. Wendy Lanser D.C. | Mar 4, 2025 | Health Articles
If you’ve ever suffered a headache, you know how crippling it can be. From dull throbs to sharp, persistent pain, headaches affect roughly one in three people—and nine in ten Americans experience them at some point. Triggers range from poor posture and stress to dehydration and spinal misalignments. In fact, spinal issues are involved in...
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by Dr. Wendy Lanser D.C. | Feb 28, 2025 | Health Articles
Are you sitting on the sideline for some of your favorite activities due to a shoulder injury that is making many routine activities challenging and painful? Or have you played through telling yourself it will heal or you will address later? Be warned! It could be an injury to your rotator cuff! Your shoulder injury...
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by Dr. Wendy Lanser D.C. | Feb 27, 2025 | Health Articles
We’re trained to respond quickly to warning signs—blinking lights, loud alarms, urgent alerts. But the most important signal your body can send is pain—and it’s the one most people ignore. At in , , we believe back pain is not something to silence but something to understand. It’s your body’s way of saying something’s wrong,...
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by Dr. Wendy Lanser D.C. | Feb 27, 2025 | Health Articles
Sports rehabilitation plays a pivotal role in helping athletes recover from injuries, prevent future setbacks, and optimize their performance. Chiropractic sports rehabilitation, in particular, offers a holistic approach that addresses the musculoskeletal system, neurological function, and overall well-being of athletes. This blog post will delve into chiropractic sports rehabilitation and explore how it can accelerate...
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