Welcome to Lanser Chiropractic

Archive for the ‘Health Articles’ Category

Welcome to Lanser Chiropractic's Health Articles Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Health Articles for the health of it.

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Working Smarter

Sunnyvale workplace ergonomics

What is Working Smarter? According to the United States Department of Health and Human Services, ergonomics is the science of fitting workplace conditions and job demands to employee capabilities. An ergonomic assessment of the workplace critically appraises the physical work environment—followed by changes based on the assessment. Ergonomic principles are then used to make the...

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Conquering Chronic Knee Pain

Knee Pain Sunnyvale

Many people struggle with long standing knee pain. It is far to common and yet  many people learn to live with it.  With a diminished quality of life, many people begin to look for solutions that will return them back to where pain and discomfort are no longer associated with their daily lives. Getting to...

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Reaching For The Stars

Sunnyvale Sport Injuries

Feeling great and having optimal health for out entire body includes exercise. It benefits your heart, lungs, joints and bones, and also your mind in the way it releases mood-enhancing endorphins. The downside is that physical activity can sometimes lead to injury, either because we are new to it, or we push beyond our limits,...

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Understanding Steroid Injections

exercise Sunnyvale

Steroids are organic compounds that are produced naturally in the human body.  They’re also produced by other animals, plants and fungi.  Within humans, steroids are used to produce several different hormones that are important to the body’s proper functioning. Outside of natural human physiology, there are also drugs called anabolic steroids, whose purpose is to...

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A Real Pain in the Neck

Sunnyvale neck pain

Did you know that the smallest vertebrae in your spine supports the most vital organ in your body- the brain?   Incredibly, the cervical spine supports the full weight of your head, which is on average about 12 pounds.  Your neck, also called the cervical spine, begins at the base of the skull and contains seven...

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Understanding the Importance of Ergonomics

Sunnyvale workplace ergonomics

Help for Long Haul Drivers Ergonomic principles are used to make a workplace suitable for the employees.  Making beneficial changes improves the safety and productivity, but what about occupations with variable conditions.   According to the Occupational Health and Safety Administration, truck drivers top the list of professionals who lose the most time from work...

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