Archive for the ‘Health Articles’ Category
Welcome to Lanser Chiropractic's Health Articles Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Health Articles for the health of it.
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by Dr. Wendy Lanser D.C. | Mar 28, 2025 | Health Articles
Nearly every adult today has experienced some form of back pain in their lifetime. Whether the pain was caused by lifting something awkwardly or from strenuous activity. More often than not this pain will subside after a period of rest, if it is purely muscular pain. However, spinal disc injuries cause more of an extreme ...
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by Dr. Wendy Lanser D.C. | Mar 27, 2025 | Health Articles
As more young athletes take to the field, court, and track in Sunnyvale CA, there’s one key ingredient often overlooked in their performance regimen: chiropractic care. From Olympians to weekend warriors, proper spinal alignment is helping athletes of all ages improve their performance, recover from injuries, and stay at the top of their game.
Peak Performance ...
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by Dr. Wendy Lanser D.C. | Mar 25, 2025 | Health Articles
In a culture captivated by screens, convenience, and fast food, America’s health is in decline. Obesity, inactivity, chronic disease, and reliance on prescription drugs are all on the rise. But there’s good news—there’s a solution, and it’s far simpler and more powerful than most people realize. At in Sunnyvale CA, we believe change starts ...
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by Dr. Wendy Lanser D.C. | Mar 21, 2025 | Health Articles
It is one of the most common occupational health problems affecting millions of people every year with numbers continuing to rise, largely thanks to our ever-increasing repetitive use of computers. This health problem of repetitive strain is identified as Carpal Tunnel Syndrome (CTS).
What is Carpal Tunnel Syndrome?
Carpal Tunnel Syndrome (CTS) is caused by pressure on ...
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by Dr. Wendy Lanser D.C. | Mar 20, 2025 | Health Articles
When it comes to simple, effective ways to improve your health, walking still tops the list. And here in Sunnyvale CA, where open skies and beautiful trails invite activity, it's the perfect place to lace up and step out. While many chase the next trendy workout, more people are rediscovering the timeless benefits of a ...
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by Dr. Wendy Lanser D.C. | Mar 18, 2025 | Health Articles
“Sit up straight!” It’s something many of us heard growing up—and it turns out, grandma was right. At in Sunnyvale CA, we’re helping patients of all ages rediscover the power of good posture to prevent pain, boost energy, and support overall wellness.
Posture Matters More Than You Think
Good posture isn’t just about looking confident. It ...
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