Archive for the ‘Health Articles’ Category
Welcome to Lanser Chiropractic's Health Articles Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic Health Articles for the health of it.
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by Dr. Wendy Lanser D.C. | Jun 15, 2025 | Health Articles
Regular exercise is essential for maintaining a healthy lifestyle, improving strength, and enhancing overall well-being. However, engaging in physical activities can sometimes lead to muscle strain, joint discomfort, and even injuries. In this blog post, we will explore the benefits of chiropractic care for exercise enthusiasts. From optimizing performance to preventing injuries, chiropractic care offers ...
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by Dr. Wendy Lanser D.C. | Jun 11, 2025 | Health Articles
Enhancing Performance with Chiropractic Care
As men strive to lead vibrant, active lives well into their later years, the importance of maintaining mobility, stamina, and strength cannot be overstated. While many aspects contribute to a healthy lifestyle, chiropractic care plays a pivotal yet often overlooked role in enhancing men's health and facilitating peak performance across all ...
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by Dr. Wendy Lanser D.C. | May 30, 2025 | Health Articles
As the weather gets warmer and spring arrives, many of us are eager to engage in outdoor activities. However, it's essential to prioritize our back health to prevent any discomfort or pain that can hinder our enjoyment. In this blog post, we will explore how chiropractic care can help in avoiding back pain during springtime ...
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by Dr. Wendy Lanser D.C. | May 23, 2025 | Health Articles
Chiropractic care has gained significant recognition in the field of sports performance. Athletes of all levels are increasingly turning to chiropractors to enhance their performance, prevent injuries, and expedite recovery. In this blog post, we will explore the numerous benefits of chiropractic care for sports performance. From improved mobility to enhanced proprioception, chiropractic treatments can ...
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by Dr. Wendy Lanser D.C. | May 23, 2025 | Health Articles
Hydration is a fundamental aspect of maintaining optimal health and well-being. While most people associate hydration with quenching thirst and physical performance, its significance goes beyond that. Chiropractors recognize the crucial role that hydration plays in supporting the body's functions and maximizing the benefits of chiropractic care. In this blog post, we will explore the ...
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by Dr. Wendy Lanser D.C. | May 21, 2025 | Health Articles
Your Guide to Relief
Muscle spasms can occur unexpectedly, causing discomfort and interrupting daily activities. At , we understand how crucial effective treatment is and want to help you understand muscle spasms and how chiropractic care should be your first choice for relief.
What Are Muscle Spasms?Muscle spasms, often referred to as muscle cramps, are sudden, involuntary ...
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