Lanser Chiropractic | Chiropractor Sunnyvale CA
Questions? Appointments? Call Today: 408-245-5454

Breakthrough February Newsletter

Breakthrough February Newsletter
by Dr. Wendy Lanser D.C.

Read Breakthrough February Newsletter by Dr. Wendy Lanser D.C. to learn more about Lanser Chiropractic and our Chiropractic office in Sunnyvale, CA.

We look forward to serving you! Call - 408-245-5454.

Dear Patient and Friend,

A new study from the University of North Carolina showed that our genes respond to kindness. The research included three groups of people – one group that learned to meditate, one group that learned a special loving-kindness meditation, and a control group that did not meditate at all.

The results were startling. The group that learned and practiced the loving-kindness meditation had measurable changes in their genetic material – specifically, the protective end caps on each chromosome, called telomeres, showed decreased wear and tear.

Why is that important? The wear and tear on the telomeres is a sure sign of aging – in other words, those who practiced the kindness meditation actually slowed their aging process! That means that there is a direct relationship between being kind and living longer.

So, there’s more to kindness than just being a nice person, though that is, of course, a good thing to be. It turns out that looking for ways to express kindness is good for you as well as those you are kind to – it extends your life, makes your body work better, and it feels really good, too!

Practice kindness – it will make this world a better place, and also give you more years to live and enjoy.

Be sure to click here and download our full newsletter.

Did you enjoy it? Share it and make a difference today!



For Your Health,

Dr. Wendy Lanser D.C.

Leave a Reply

Rate Your Visit!

Review Lanser Chiropractic on Google

Like Us

An Optimal Spine Equals Optimal Health

Lanser Chiropractic
990 W Fremont Ave Suite P
Sunnyvale, CA 94087

Phone: 408-245-5454
Map and Directions

Office Hours

DayMorningAfternoon
Mon9:45am - 11:45am3:00pm - 6:30pm
Tue11:00am - 3:00pmClosed at 3:00pm
WedClosed3:00pm - 6:30pm
Thu9:45am - 12:45pm2:30pm - 4:00pm
Fri7:30am - 10:30amClosed
Sat7:45am - 9:30amClosed