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Our society for the most part lives for the exhilaration of endorphins that we release as we strive for the goal line of victory. We simply love winning. Our addiction will often be the force that drives us to the next challenge. We know that our win is never based on "good luck" but our...
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Dear Patient and Friend, A long-term research study shows that something as simple as eating two fruits and three vegetables a day can add more healthy years to your life. Scientists from Harvard Medical School published their findings in the journal “Circulation.” Their conclusion was unmistakable – after following almost two million adults from all...
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As we get older, we begin to find signs of age. Our skin is not as firm. We are not as flexible. We slow down and actually acknowledge we are in pain. But what happens when our joint pain begins to become so excruciating that we are limited in our day to day activities? Unfortunately...
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