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Almost everyone knows the symbolic goal of Mount Midoriyama. The pinnacle test which American Ninja warrior contestants will train year round to reach and push their bodies to the edge of better, stronger, and faster. Whether we are active participants or avid watchers, we witness the incredible strides in the performance that our bodies continue...
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Dear Patient and Friend, Now that school is underway, it’s essential that we monitor and respond to the assorted stresses that school children may face. These stresses tend to fall into three categories – physical stresses, chemical stresses, and emotional stresses. Kids often suffer bumps and bruises from falls, sports injuries, and rough play. But...
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The engine of the autumn season is now officially in overdrive. As the rushing to school, sports events or other important functions are on the fast track so may the attack on you and your family's immune systems. So this month let us all commit to making ourselves a little healthier by choosing one or more...