Author Archive
Welcome to Lanser Chiropractic's Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic for the health of it.
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by Dr. Wendy Lanser D.C. | Apr 3, 2012 | Health Articles
If you have trouble getting quality sleep, rest assured you're not alone. “Rest assured” is probably a poor reference here… However, surveys into sleeping problems reveal that between forty and sixty percent of adults don’t feel that they sleep as well as they should or would like to. It is often down to stress in...
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by Dr. Wendy Lanser D.C. | Mar 29, 2012 | Health Articles
A healthy spine is an often overlooked and essential part of a healthy lifestyle. People who suffer from back pain, particularly if it is long-term, are generally less healthy than those who do not. In fact, back pain costs are staggering not only financially, but also in terms of lost time from work and because...
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by Dr. Wendy Lanser D.C. | Mar 27, 2012 | Health Articles
Scoliosis begins in childhood, and describes a condition in which the spine curves sideways causing stiffness and pain. It is known as an idiopathic disease, meaning the cause of it is unknown. Only 2% of the population is affected by scoliosis, and it is more common in females. Detected early, treatment for scoliosis will prevent...
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by Dr. Wendy Lanser D.C. | Mar 22, 2012 | Health Articles
Stress has become a fact of life, and for some, the daily norm. Although occasional stress can help improve our focus and performance, living with chronic stress can backfire by causing anxiety, depression, and serious health problems. Understanding who we are, knowing our major struggles, putting them in perspective, and taking action can help us...
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by Dr. Wendy Lanser D.C. | Mar 20, 2012 | Health Articles
A "slipped disc", often synonymous with a low back (lumbar) injury, is a misnomer because discs do not actually slip; they herniate or bulge out from between the bones. A herniation happens when a fragment of the center part (nucleus) of the disc is displaced and pushes through a tear in the outer layer (annulus)...
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