Author Archive
Welcome to Lanser Chiropractic's Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic for the health of it.
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by Dr. Wendy Lanser D.C. | Apr 24, 2025 | Health Articles
Scar tissue may be small, but its impact on pain and mobility is anything but. Whether it stems from a visible injury or daily microtraumas, scar tissue can accumulate in muscles, joints, and fascia—leading to stiffness, nerve entrapment, and chronic pain. What Is Scar Tissue, Really? Scar tissue forms as your body’s natural response to...
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by Dr. Wendy Lanser D.C. | Apr 23, 2025 | Zed
Don't Leave Your Discs Thirsty. You May Get A Painful Reminder! Don't leave your spinal discs parched! Neglecting proper hydration could lead to a stern reminder from your back. Throughout the day, your spinal discs naturally lose water and require rehydration. Insufficient water intake causes the discs' inner core to shrink, compromising its shock-absorbing ability....
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by Dr. Wendy Lanser D.C. | Apr 22, 2025 | Health Articles
Today’s young athletes are pushing the boundaries of strength, speed, and skill. But with intense training and high expectations comes an increased risk of injury. Whether it’s football, gymnastics, track, or another high-impact sport, proper preparation and care are essential for safety and performance. Fueling Performance Starts Before the Game Preparation is more than showing...
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by Dr. Wendy Lanser D.C. | Apr 18, 2025 | Health Articles
Introduction As spring arrives, many of us become more aware of our health and fitness goals. With the warmer weather and longer days, it's the perfect time to start working on improving our health and losing weight. If you're looking for a natural and effective way to achieve your goals, chiropractic care can help. How...
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by Dr. Wendy Lanser D.C. | Apr 18, 2025 | Health Articles
Have you ever woke up with a dull headache and just knew it would escalate into a full-blown migraine headache by lunch? If you are a migraine sufferer, that scenario is all too real. The worst part is that the migraine pain can or will leave you debilitated for possibly hours or days. Understanding Headaches...
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