Author Archive
Welcome to Lanser Chiropractic's Archive. Here you can learn more about Lanser Chiropractic, Chiropractic, and Dr. Wendy Lanser D.C., today's choice for Chiropractors in Sunnyvale, CA. Read Dr. Wendy Lanser D.C.'s Chiropractic for the health of it.
We look forward to serving you! Call - 408-245-5454.
by Dr. Wendy Lanser D.C. | Nov 4, 2025 | Health Articles

There’s no denying the beauty of autumn in , . But while the falling leaves create postcard-perfect scenery, they also create back-breaking chores. At , we help patients stay pain-free through every season—especially during raking season! Protect Your Spine While You Rake Stretch first: Warm up with 10–15 minutes of movement and stretches like knee-to-chest,...
Read More >>
by Dr. Wendy Lanser D.C. | Oct 30, 2025 | Health Articles

Living with chronic pain isn't just about discomfort—it's about missing out on life. Whether it’s a dull ache or a sharp, unrelenting throb, it can drain your energy, affect your mood, and limit your mobility. If you’ve been searching for lasting relief in Sunnyvale CA, chiropractic care at might be the answer you’ve been looking...
Read More >>
by Dr. Wendy Lanser D.C. | Oct 28, 2025 | Health Articles

Fashion may be fabulous—but at in , , it’s worth asking: could your outfit be hurting your spine? High heels, tight clothes, and oversized bags might look great, but they can wreak havoc on your posture and contribute to chronic low back pain. Looking good shouldn’t come at the cost of spinal health. Runway Risks:...
Read More >>
by Dr. Wendy Lanser D.C. | Oct 23, 2025 | Health Articles

Looking for lasting low back pain relief? It may be time to focus on your core—the real core. At in , , we help patients in Sunnyvale CA target the right muscles for spinal stability, injury prevention, and long-term comfort. Hint: it's not just about crunches! The True Core: More Than Abs While most people...
Read More >>
by Dr. Wendy Lanser D.C. | Oct 21, 2025 | Health Articles

Every athlete searches for a competitive edge—and at in Sunnyvale CA, chiropractic care has become a game-changer. Whether you're playing recreational sports or competing at an elite level, maintaining proper alignment, mobility, and nervous system balance is critical to performance and longevity. Why Chiropractic Works for Athletes Chiropractic care supports joint health, improves flexibility, and...
Read More >>