Listen To Your Body
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Best Foot Forward In Sports Rehabilitation
Fall sports season is here! Whether you are a youth player, weekend warrior, or a professional athlete, you can be injured playing any sport. Injuries are caused by a variety of factors including accidents, poor conditioning or training practices, not wearing proper protective equipment or an inadequate warm-up. Some of the most frequent sports injuries...
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Chains of Strength In Sunnyvale
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Breakthrough Patient Newsletter – August 2016 Issue
Dear Patient and Friend, We’ve all watched kids at play – they’re fearless, hurling their bodies around, jumping back up from skateboard falls, bicycle collisions, football tackles or assorted trips and stumbles. They may seem like they’re rubbery and resilient, but too often, the jarring impact they suffer shows up later in life, as weaknesses...
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The Hydration Equation
The human body is one of the most amazing machines on Earth. It is designed to be self-sustaining as it is constantly making repairs and with proper nerve flow regenerating new healthy cells. Our bodies mass are almost 99% made up of six elements: oxygen, carbon, hydrogen, nitrogen, calcium, and phosphorus. With water being the...
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Don’t Get Beached With Whiplash This Summer
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Does A Frozen Shoulder Stop You From Playing?
Four and Match Point! At this time of year, we should be in full swing of enjoyment and fully basking in the benefits of the warm summer sun and outdoor activities it allows. Unfortunately, many of us are sitting on the sidelines or taking medication to play through the pain. One main culprit is shoulder...
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Come Experience 21st Century Healthcare
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Create A Healthier You In Sunnyvale
Are you feeling stressed-out? Run down? Exhausted? What choices are you making? When is now important enough? We all promise to take a vacation from our busy lifestyles and unplug, but many of us still bring our computers, phones, and work with us on "our" vacations. It is not until an injury or illness strikes...
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Vision Is Everything – Light The Fire!
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