Four and Match Point! At this time of year, we should be in full swing of enjoyment and fully basking in the benefits of the warm summer sun and outdoor activities it allows. Unfortunately, many of us are sitting on the sidelines or taking medication to play through the pain. One main culprit is shoulder...
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Are you feeling stressed-out? Run down? Exhausted? What choices are you making? When is now important enough? We all promise to take a vacation from our busy lifestyles and unplug, but many of us still bring our computers, phones, and work with us on "our" vacations. It is not until an injury or illness strikes...
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Most of us all love summer and vacations at the lake or ocean. We all relish the great memories we created as children. Unfortunately, many of us try to recapture our youth without hesitation with spontaneous water fights, being first to show off how well we "used" to water ski, or even go and jump...
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Dear Patient and Friend, Many of you have probably heard that we only use 10% of our brain, but this is completely untrue. After all, do you only use a tenth of your stomach, your muscles, your eyes, or any of your other organs? Then why your brain? Our body is designed perfectly, without extra...
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The summer season is fully here! As we are enjoying the warm weather, barbecues and the excitement of pre-Olympic warm-ups, are you feeling red with anger, white with pain, and blue with being sidelined with low back and leg pain? If so, read on. First Understanding Sciatic Nerve Pain Your sciatic nerve is the longest...
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