Dear Patient and Friend, Doctors, researchers and sports trainers agree – exercise is one of the best ways to reduce your stress. Why does exercise make you feel so good? Physical activity turns on chemicals in the brain called endorphins, which act like organic painkillers, relaxers and sleep aids. You make more of these feel-good...
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Unless you live on Netflix, you are unable to turn on the television without a commercial appearing, for some new pharmaceutical drug that will cure whatever condition or disease that your body may be suffering from at the moment. Drug manufacturers commonly advertise on television and in various other media to encourage people to "Ask your...
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The summer season is in full swing! As we are enjoying the warm weather, barbecues and the excitement of long awaited vacations, are you feeling red with anger, white with pain, and emotionally blue with being park-benched with low back and leg pain? If so, read on. What is Sciatic Nerve Pain? Your sciatic nerve...
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