Happy Easter!
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Harvesting Nutrition and Healthy Eating in Sunnyvale
The way you eat your vegetables can affect the amount of nutrition you gain from them. Generally, the freshest and less processed vegetables will supply you with the most nutrients. Immediately after the harvest the nutrients in a vegetable will start to deteriorate, including the anti-oxidants. The sooner you eat a vegetable after it has...
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Health and Healing for those with Fibromyalgia in Sunnyvale
Fibromyalgia is a chronic syndrome which is used to describe many symptoms. These symptoms include muscle pain, fatigue, and multiple sensitive tender points. Currently, Fibromyalgia affects 3 to 6 million people within the United States, 90% of these people are women. However, it is still unknown why the number of people that suffer from Fibromyalgia...
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Instruction Manual for Prevention of Osteoporosis in Sunnyvale
Living a high paced lifestyle of fast cars, fast computers, and fast food is not only accelerating our excitement and experiences but accelerating the age of our bodies. Our bodies are no longer able to replenish vital systems as fast as our bodies are depleting them. This system failure is seen across the human...
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The Key for Resolving Neck Pain in Sunnyvale
Today’s lifestyles and work habits have had detrimental effects of pain to millions of people around the world. Neck pain affects 10-15% of people and is particularly common among middle-aged men and women. In the age of research studies, Chiropractic and manual therapy has come out on top for a cost effective solution in treating...
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Breakthrough March Newsletter
Dear Patient and Friend, Unless you live in an area that is warm in January and February, you’re probably looking forward to getting outside for a breath of fresh, spring air. The change of seasons is a time for exhilaration, but it also causes stress for some people. Spring cleaning, gardening, outdoor sports, getting kids...
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Sunnyvale’s Best Health Solution for Carpal Tunnel Syndrome
It is one of the most common occupational health problems affecting millions of people every year with numbers continuing to rise, largely thanks to our ever-increasing repetitive use of computers. This health problem of repetitive strain is identified as Carpal Tunnel Syndrome (CTS). What is Carpal Tunnel Syndrome? Carpal Tunnel Syndrome (CTS) is caused by...
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Important Immune System Tips
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An All-Rounder Cyclist Solution for Back and Neck Pain
Both recreational and competitive cyclists will agree that the wind on your face is an exhilarating sensation. However, many cyclists suffer from pain the restricts the enjoyment of cycling. They may be easy to ignore at first, but re-occurring pain can seriously interfere with entertainment and training progress. Chiropractic care can be very beneficial in...
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Your Owners Manual – Page 1… Whiplash Warning Light
The roar of an engine! The roar of the crowd! The roar of wind racing by as you hold on and enjoy a day at an amusement park. Life today is fast and we play hard. Unfortunately today’s fast lifestyle can have a traumatic effect on your health. The injury suffered is most often described...
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