Create a New Cycle

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In our office, we strive to not only help you get well but to stay well. The best way for us to achieve this is not only taking the actions to help you get well but by explaining the "how" and "why" of how our bodies work and what we can do to maintain the...
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Carefully listen next time you are watching television, and a new drug is being advertised. The last 20 seconds after the sell is the long list of side effects. Wow! The effects are far worse than the condition they are treating. By comparison now, the simple over-the-counter pain relievers look virtually harmless. Unfortunately, it is...
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Are you suffering from pinched nerves? It is possible for a “Pinched” nerve to happen anywhere in your spine; they can affect nerves that go to your arms, fingers, wrist, neck, back, shoulder, head, legs, muscles, and internal organs, and can affect your general health, posture, energy level, resistance to disease – even your emotional...
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Enter any store and mall, and there are already signs of the upcoming seasonal holidays. However, this season's good cheer does not need to include tears, neck pain, shoulder pain, stress headaches, and a weakened immune system too. Let's face it the combination of the wrong food, too much alcohol, late nights, rushing around carrying...
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Dear Patient and Friend, The holidays are about getting together with loved ones and, of course, enjoying delicious holiday foods. But too often, we find ourselves falling into the trap of poor eating habits, a mistake that is easily corrected with a few good decisions and a little self-control. The Academy of Nutrition and Dietetics...
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