Are you a weekend warriors or a well-trained athlete who is suffering with an injury?
If so, let us explore on of your most often asked questions:
When can I start exercising?
When can I get back to my sport?
What can I do to prevent this from happening again?
The answers to these questions are relatively straightforward. But for ...
Read More >>
Have you ever forgotten how to do a simple math equation or looked a word and it simply looked incorrect?
These are functions of our conscious mind. Self help books reveal how to improve our memory, increase our vocabulary or sharpen our mental acuity. These books may help because, as we all know, our conscious mind ...
Read More >>
Our Team this summer would like to help you better understand a chronic inflammatory response and explain how it manifests in the body based on two triggers: genetics and lifestyle. Our family history can provide us with a sneak peak of which health issues we may be at increased risks for developing. However, our lifestyle ...
Read More >>
Have you ever experienced sciatica or pins in needles? Where the pain seems to radiate down your leg to your foot or down your arm to your hand and maybe into only two fingers. These examples may not be the most commonly thought of when we use the term nerve pain, but it causes extreme misery ...
Read More >>
Being pregnant is an amazing and daunting time all rolled into one. You are experiencing the wonder of growing a new life inside of you and often your body begins to let you know about it.
The Shift
As your belly grows and the weight begins to get heavier and shift positions, it is not uncommon (but ...
Read More >>
