Enjoy Our Spinal Column

by Dr. Wendy Lanser D.C. | May 22, 2023 | Office News, Our Newsletter

Dear Patient and Friend, Scientists have known for years that walking is great exercise. Regular brisk walking can extend your lifespan up to twenty years! But a new study has shown that walking may offset the harmful effects of poor sleep patterns. It’s no secret to doctors of all kinds that not getting enough quality...

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