Fibromyalgia can create many challenges for a person suffering with this disorder. The challenges often go well beyond the typical characteristic of chronic pain. Suffering from chronic pain alone can be debilitating. For a fibromyalgia sufferer just trying to explain all of their locations of pain is often confusing to their doctor and to complicate...
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It's time. My alarm is set and my sneakers are ready to witness a workout that will begin the next new me. Sound familiar? Many people find it hard to get motivated for a "big workout" at the gym, or getting up at 5 am for a 5 mile run. However, scientists have found that...
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Welcome to February where we celebrate our healthy hearts and what we can do to help get our hearts pumping in a healthier rhythm for life! First Step - Recognizing the Right Steps Towards Heart Disease Our fun filled convenient lifestyle just may be marching you towards heart disease faster than you may expect. Do...
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Sitting on the edge of our seats as we eagerly await the final score. 3-2-1 Victory! You jump to cheer the win, but if you suffer with Tendonitis that victory dance is filled with awkward motions and pain. If you find this pain has you red shirted from the sports you love to play or...
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Want to look in that mirror and see your fabulous abs? Of course you do - so read on. First the Exercise Doing sit-ups or abdominal crunches is an extremely effective way to strengthen you core muscles. These muscles help you to maintain a good posture and they allow you to twist and bend. Chronic...
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As we look in the mirror or stand on a scale, we are measuring our health on a simple measurement of visual information. All the graphs and medical journals outline our health on simple measurements and determine where we should optimally range to be considered healthy. When it comes to our health internally we no...
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Dear Patient and Friend, February is a great month for lovers to express themselves to each other. But did you know that love also has health benefits? Love is more than just an emotion of affection and attachment. It’s also a virtue, including kindness, compassion, and concern for others. As such, love encourages positive emotions...
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At Lanser Chiropractic we are committed to helping you achieve your very best. Together we create a healing environment through compassion, empathy, perseverance, and strength. In selfless service we lead our community in the journey toward better health for a better quality of life. Did you know chiropractic can be successful in treating a host...
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Our Amazing Wellness Team led by me, Dr. Wendy Lanser, at Lanser Chiropractic in Sunnyvale, CA want to help you discover what 7 Conditions Causing Americas Number 1 Crisis are today and how to be successful in achieving Optimal Health! To learn more about how Chiropractic could be your natural, safe and effective health solution...
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