Happy Memorial Day
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Avoid Sitting the Bench with A Frozen Shoulder and Neck Pain This Year!
Marvelous May is here! At this time of year we should be in full swing and enjoying the benefits of the sun and outdoor activities. Unfortunately many of us are sitting on the bench or taking medications to play through our neck pain and what is described as a "frozen shoulder". Understanding What is...
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Keep Your Knees Kicking Strong
Let's live healthier and more active longer. That alone has become the motto of our generations who may have reached our embracing years of our thirties and older. Our ability to want to play full out is fabulous as long as we maintain and take care our health and our bodies along the way. One...
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Avoid Joint Replacements
As we get older, we begin to find signs of age. Our skin is not as firm. We are not as flexible. We slow down and actually acknowledge we are in pain. But what happens when our joint pain begins to become so excruciating that we are limited in our day to day activities? Unfortunately...
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Do Not Fear the Doctor of Chiropractic
Does the term chiropractor or going to the doctor put fear immediately into your mind? If so, you are not alone. It is estimated that about 20 percent of the population suffers from what is referred to as “white coat syndrome,” in which a person’s blood pressure shoots up when in the presence of a...
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Happy Mother’s Day!
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Take This Vacation Without Back Pain
Summer vacation is near! The excitement of warm weather and the well needed break from school or work is upon us. As the last school bell rings or the final confirmation of your travel plans arrives make sure you not only pack accordingly but prepare with these simple tips so you may enjoy the most of...
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Breakthrough Patient Newsletter – May 2015 Issue
Dear Patient and Friend, Most people agree that being healthy is more than just feeling okay. Being healthy means having a sense of physical, emotional and social well-being, and not only the absence of sickness. Healthy people everywhere are not settling for only a feeling of being not sick – they are choosing healthy habits...
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Season of Change and Healthy Weight Loss
Summer is in the air! Thank Goodness! As for most of the US, this spring/summer season is a very warm welcome to what could only be classified as a very long winter. This year as you are unpacking your summer clothes to enjoy the fresh air do not fret that your clothes do not fit from the...
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Preparation Meets Opportunity with Athletics and Training
Our society for the most part lives for the exhilaration of endorphins that we release as we strive for the goal line of victory. We simply love winning. Our addiction will often be the force that drives us to the next challenge. We know that our win is never based on "good luck" but our...
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