Dear Patient and Friend,
A new study out of South Korea examined the brains of 68 healthy seniors, aged 59 to 84, to compare their biological age to their functional age, in other words, the way their brains are currently performing.
As you would expect, there were those who exercised their brains more than others, as part of their lifestyle, with games, creative thinking and artistic endeavors. Others interfered with their best brain function with dietary indiscretion, smoking habits and lack of mental and physical challenges.
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For Your Health,
Dr. Wendy Lanser D.C.